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Mental Health


Ryan Reynolds Shares Rare Serious Post On Social Media Admitting To Struggle With Anxiety

If you follow Ryan Reynolds on any social media, you know he’s got a wicked sense of…

Chester Bennington’s Widow Launches ‘320 Festival’

Talinda Bennington, widow of late Linkin Park frontman Chester Bennington, is launching a new music festival in…

Science Says Music Makes You Healthier

Mentally speaking. A study by the British Academy of Sound Therapy found that listening to music for…

Ed Sheeran and Prince Harry Team Up for World Mental Health Day

We LOVE this mission and these 2 guys. Prince Harry and and Ed Sheeran have teamed up…

Smartphone Games Better At Easing Work Stress Than Mindfulness Apps

Next time you’re feeling a little overwhelmed on the job, grab your phone for some downtime crushing…

Social Media May Improve Adults’ Mental Health

You know how there are studies that claim coffee is good for you, only to be refuted…

Talking to Yourself Is a Good Thing

If you talk to yourself, keep doing it. According to science, talking to yourself is actually a…

Should You Bring Your Pets To Work?

Having your pet at work might help you get through the day a lot better. New research…



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